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Short Answer: Allergies can be managed through three main strategies — avoiding triggers, using medication, or treating the underlying cause with immunotherapy. Antihistamines and nasal sprays control symptoms effectively, while immunotherapy retrains the immune system for long-term relief. Allergies, whether it’s hay fever from grass or tree pollen, dust mite reactions, or pet dander, can seriously affect daily life. For some, it’s just a runny nose and a few sneezes. For ot

Short Answer: Some people react more severely to airborne allergens because of a mix of genetic predisposition, environmental exposure, and lifestyle factors. The immune system’s sensitivity, early-life microbial exposure, pollution, and even stress or hormones can all influence how hard allergies hit. Two people step outside on a spring morning: one enjoys the sunshine, while the other starts sneezing, rubbing itchy eyes, and gasping for antihistamines. It doesn’t feel fair,

Short Answer: Sublingual immunotherapy (SLIT) is a clinically proven, safe, and well-tolerated  treatment for hay fever and environmental allergies. It’s suitable for adults and children aged five and above , with only mild, short-lived side effects like slight mouth itching. Severe allergic reactions are extremely rare. When people first hear about allergy immunotherapy, one of the most common questions is: “Is it safe?” This is especially important for parents thinking abou

Short Answer: Allergy immunotherapy is suitable for most children and adults aged five and over  who have moderate to severe hay fever  or another environmental allergy that doesn’t respond well to standard medication. It’s not suitable  for children under five or for anyone with uncontrolled asthma or certain medical conditions . Always speak with a specialist before starting treatment. If you’re living with hay fever or another environmental allergy, you may have heard of i

If you’re considering allergy immunotherapy (also called desensitisation), it’s natural to wonder how quickly you’ll notice results. After all, when hay fever symptoms hit hard, we often want something that works straight away. The important thing to know is that immunotherapy isn’t a quick fix . But when it’s started at the right time, it can make a real and lasting difference – even in your very first year. Immunotherapy Is Not a Quick Relief Treatment Unlike antihistamines

For many people with hay fever or other allergies, the first stop is the pharmacy shelf. Antihistamines – the little tablets with names like cetirizine, loratadine, or fexofenadine – are often the go-to treatment. They’re widely available, easy to take, and for some, they make a real difference. But here’s the reality: antihistamines don’t always do the job. If you’ve ever taken them faithfully and still found yourself sneezing, congested, or lying awake at night with a block

October marks Menopause Awareness Month: a time to spotlight the experiences of women across the UK as they navigate this pivotal life transition. At AllergyRhino, we’re focusing on an often-overlooked side effect of menopause: how hormonal changes can trigger or worsen allergies, from hay fever and asthma to skin sensitivities and histamine intolerance. Why Do Allergy Symptoms Change During Menopause? Menopause isn’t just about hot flushes and mood changes. It’s a full-body

Sublingual immunotherapy (SLIT) is a safe, effective allergy treatment that retrains your immune system instead of just masking symptoms. Taken daily under the tongue, it helps the body build long-term tolerance to allergens like grass pollen or dust mites. Backed by strong clinical evidence, SLIT reduces symptoms, medication use, and can even prevent new allergies — offering lasting relief through immune change.

Autumn brings crisp air and colourful leaves—but also sneezing, itchy eyes and congestion for many allergy sufferers. Weed pollen, mould spores and indoor dust mites are common triggers in the UK, often mistaken for colds. With early treatment, lifestyle changes and long-term options like immunotherapy, you can stay one step ahead this season and enjoy autumn without the sneezes.

Hay fever affects 1 in 5 UK adults, yet it’s often undertreated and dismissed as “just allergies.” Symptoms like sneezing, itchy eyes, and fatigue can disrupt sleep, work, and even trigger asthma. Many misuse medication or don’t know about longer-term options like immunotherapy. At AllergyRhino, we help patients move beyond short-term fixes with diagnosis, tailored plans, and access to sublingual immunotherapy for lasting relief.