Allergy awareness

October marks Menopause Awareness Month: a time to spotlight the experiences of women across the UK as they navigate this pivotal life transition. At AllergyRhino, we’re focusing on an often-overlooked side effect of menopause: how hormonal changes can trigger or worsen allergies, from hay fever and asthma to skin sensitivities and histamine intolerance. Why Do Allergy Symptoms Change During Menopause? Menopause isn’t just about hot flushes and mood changes. It’s a full-body

Most hay fever and dust allergy treatments start at the pharmacy shelf with antihistamines or nasal sprays. They bring quick relief, but only while you take them. Lifestyle changes can help too, though pollen is impossible to fully avoid. AllergyRhino’s sublingual immunotherapy is different: it retrains the immune system, reduces symptoms long-term, and offers lasting freedom from allergies instead of short-term fixes.

Not sure if it’s hay fever or a common cold? While both cause sneezing and congestion, key differences can reveal the cause. Hay fever brings itchy eyes, clear discharge, and lasts for weeks, while colds resolve in about 10 days. At AllergyRhino, we diagnose allergies at their root and offer proven immunotherapy for lasting relief, helping you break free from seasonal symptoms and enjoy life without constant antihistamines.

AllergyRhino has launched a new pollen map to help you stay on top of allergy season year-round. The tool shows live pollen counts and a five-day forecast for grass, tree, and weed pollen, so you can see what’s in the air around your home, workplace, or anywhere you plan to go. Whether it’s walking the dog, taking the kids to the park, or heading outdoors, the AllergyRhino pollen map makes it easier to manage your allergies.

We’re proud to be featured in The Guardian for our mission to make allergy care simple, effective, and accessible. Allergies don’t just cause sneezing — they disrupt sleep, focus, and confidence, especially for children during school and exams. Our whitepaper shows how immunotherapy offers lasting relief by retraining the immune system.

📢 NICE has officially approved Itulazax — a breakthrough immunotherapy tablet for people with moderate to severe birch pollen allergy. For the first time, NHS-backed treatment is available that doesn’t just suppress symptoms but reprograms the immune system for lasting relief. 🌳🤧 AllergyRhino is proud to help patients across the UK access this game-changing therapy. 👉 [Schedule your consultation]

We’re excited to announce that Dr. Ozzy from AllergyRhino   will be speaking at the Allergy & Free From Show   this weekend !  In a talk...

Every spring, hay fever and GCSEs collide — and it can cost your child a grade. Allergy symptoms affect focus, sleep, and memory, especially with sedating meds. Immunotherapy offers a smarter, long-term solution. At AllergyRhino, we provide expert-backed testing and treatment tailored to exam season. Help your child breathe easier and perform at their best. 👉 Start with our free online assessment.

Many people live with undiagnosed allergies, dismissing symptoms or relying on guesswork. But getting a proper diagnosis is the essential first step to effective treatment and long-term control. From identifying triggers to accessing the right support, understanding your allergy can make all the difference to your health and quality of life.

Allergies don’t just cause sneezing — they can directly worsen other health conditions like asthma, eczema, and sinusitis. Many people don’t realise that managing allergies is often the missing link to better control of chronic symptoms.

Peanut allergies don’t have to mean lifelong fear. A UK study led by AllergyRhino’s Clinical Director explores how carefully guided exposure can help adults build tolerance and regain confidence in daily life.

Allergies aren’t just something you grow up with. Many people develop them for the first time in adulthood or even later in life. Whether it’s hay fever, a food allergy or a reaction to pets, symptoms can appear unexpectedly and persist without proper care. Understanding why this happens — and what to do about it — is the first step toward getting the right diagnosis and relief.

Hay fever and asthma are worsening in the UK in 2025 due to rising pollen levels, air pollution and thunderstorms linked to climate change. Learn what’s driving this shift and how to manage your symptoms.

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Allergies impact millions of people in the UK, but did you know that women and men can experience them differently? From hay fever to...